United Bimmer Community - BMW Forum - The Importance of ZZZ's!

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johnnybayonne

03-19-2008 09:16 AM

The Importance of ZZZ's!

I average 5 hours a night, according to this study I'm doomed!
:orangesle

http://60minutes.yahoo.com/segment/150/science_of_sleep

witeshark

03-19-2008 09:30 AM

I'm sure it's different from person to person.

Rooz	03-19-2008 11:59 AM

I prob get anywhere from 5-8 hours

craig

03-19-2008 12:37 PM

i usualy get anywhere from 5 hours on a good night, to NO sleep at all and i usualy feel fine with no sleep.

xsperf

03-19-2008 12:43 PM

i sleep when im tired, it works marvelously until school or work gets in the way

JetBlack328i

03-19-2008 01:20 PM

Uncle Sam says you are only required 4hrs of sleep and it doesnt have to be all at once either.

nick_318is

03-19-2008 05:08 PM

I seem to do about 5-6 average 7 on a good night. I catch up on saturdays.

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