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01-04-2011, 02:01 PM
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#1 |
New Year's resolutions? Brain can sabotage success
Uh-oh, the new year's just begun and already you're finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. There's a biological reason a lot of our bad habits are so hard to break — they get wired into our brains.That's not an excuse to give up. Understanding how unhealthy behaviors become ingrained More... |
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