It would not have any instructors just open track to run on, they generally say you should have some experience, if you came and they let us I would be willing to take you for a ride and try to show you the line (its been over a year since i have been so i might take a minute to remember) and or go with you and try to help out. I think they would probably let you run with a motorcycle helmet. As far as tires go you would be fine on your normal tires (they might wear some but you dont need anything more at first)