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**projal147** · 05-23-2005, 12:44 PM

Height: 5'8"
Weight: 150-152

Bench: 155
Incline: 115
Decline: 165
Squat: 365

I play soccer so I have pretty big legs. My friends rip on me for having ginormous calves.

I have used nitro-tech off an on throughout my lifting. But mainly I have lifted for 4 months hard core, everyday, 2hrs in the gym and it has paid off. I was 5'8", 142 before i started lifting. I could only put up 95 on bench. I havent used nitro to give a great recommendation, but I have used it for a few weeks at a time and it does help you recover faster and work out longer. The best way to take it is as a milkshake or with icecream. Otherwise you have to chug fast

05-23-2005, 12:44 PM	#12
projal147 Name: projal147 Title: Senior Member Status: Offline Join Date: Apr 2005 Location: New Jersey User not setup in Rate My Car. Click here to set it up.	Height: 5'8" Weight: 150-152 Bench: 155 Incline: 115 Decline: 165 Squat: 365 I play soccer so I have pretty big legs. My friends rip on me for having ginormous calves. I have used nitro-tech off an on throughout my lifting. But mainly I have lifted for 4 months hard core, everyday, 2hrs in the gym and it has paid off. I was 5'8", 142 before i started lifting. I could only put up 95 on bench. I havent used nitro to give a great recommendation, but I have used it for a few weeks at a time and it does help you recover faster and work out longer. The best way to take it is as a milkshake or with icecream. Otherwise you have to chug fast __________________ Member of "Ran From A Cop And Got Away" Club My goal is to race in the Gumball 3000 by the age of 28. New York Yankees - It's A New Year.